North River Psychotherapy:

Supportive, Empathic and Practical Counseling - Serving Seattle & New York City.

About me:

Hudson Carroll, LMHC

Welcome to North River Psychotherapy. My name is Hudson.

I believe therapy should feel like a safe harbor—a place where you can step back from the storm, reflect, and find a clearer path forward.

I’m a Licensed Mental Health Counselor with experience working with individuals navigating anxiety, depression, trauma, life transitions, relationship challenges and more. I draw on evidence-based methods such as Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT), while always making sure to tailor the work to meet each individual’s unique needs.

Therapy with me is not about quick fixes or surface-level advice. Instead, we’ll work together to uncover the patterns that hold you back and practice new ways of relating to your thoughts, feelings, and experiences in order to forge a new and meaningful path forward.

Whether you are struggling with anxiety, recovering from trauma, or seeking more balance in your life, I’ll meet you with compassion and offer practical tools to use in your daily life.

Rates & Insurance:

Investing in Your Well-Being

Therapy is a meaningful investment in yourself and your future.

  • Individual sessions: $180–$200

  • Sliding scale spots available.

I am an out-of-network provider for most insurance plans.

What does that mean?
I provide a “superbill” for each session, which you can submit directly to your insurance provider for reimbursement. Many of my Seattle and NYC clients find that this offers flexibility and privacy while still making therapy affordable.

Not sure if your plan reimburses out-of-network care?

  • I’d be happy to help you explore your options.

Book a 15 Minute Consultation Today

  • Some of the insurance providers where I am in network:

  • Optum

  • United Health

  • Kaiser Permenante Washington

  • Aetna

  • First Choice Health


Let’s Connect.

Taking the first step toward therapy is a big decision, and I’m here to make the process simple. Please fill out this form, or email me directly at: hudson@northriverpsychotherapy.com to set up a free, 15 minute consultation to see if we are a good fit.